Allgemein, Healing, Inner Child, Meditation

Summer 2018 – Impressions

“It is only with the heart that one can see rightly; what is essential is invisible to the eye. ” Antoine de Saint-Exupéry.

Dear reader,

It is an intense and long summer. The temperatures have been unusually high for Switzerland as well. We desperately need rain everywhere, with downpours that nature can absorb, to provide plants and animals with much needed water. You, as an individual can contribute a lot with visualization exercises.

Sit comfortably and close your eyes. Hold a meditative posture and take a few conscious breaths. Become more and more relaxed with each breath and center yourself. When you find your inner stillness, ask for rain and visualize it. It is important to visualize that the rain is already here and to see it in this present moment. Remain in this energy for approximately 30 minutes and visualize again and again soft gentle rain falling and Mother Earth absorbing it gratefully. See the animals gratefully drink the abundantly available water. Feel their joy and gratitude. See how water sources, trees, and plants are revived by the elixir of life. See yourself dancing joyfully in the rain. Continue reading “Summer 2018 – Impressions”

Allgemein, Healing, Inner Child, Trauma

Free systemic setup according to Olaf Jacobsen via Skype or Zoom

Dear Reader,

Do you want to break away from old patterns, feel free and heal your inner child?

If you can answer these questions with “Yes”, then I will gladly support you with the free systemic constellation work according to Olaf Jacobsen.

You have the feeling for a long time that an unknown force prevents you from developing? Usually it is not external forces but injuries of your inner child that block you, emotional injuries or pain that have been inflicted on you in your past, as well as the emotions and feelings of your mother and your ancestral line in your womb as embryo/foetus. If you are lucky enough to have grown up in a loving environment and during your time as an embryo/fetus you were able to feel your mother’s infinite love, you have come into this world in a very safe place. However, if you have not received support during your childhood, the time of growing up or had a time marked by difficulties and hurdles, this has a burdening effect on your inner child. Are you full of joie de vivre and lightness or are you missing all this? Unresolved shares have an impact on your life and how successful you are in it.

In the free systemic constellation work there are no limits, but you yourself determine where the limits are and what you want to set up: Through our common conversation and by naming the individual fields with which we work, the deeper causes come to light, which are then systemically, step by step changed and thus changed in your own energetic field. Continue reading “Free systemic setup according to Olaf Jacobsen via Skype or Zoom”